does naomi watts smoke cigarettes GYPSY -- "Driftwood Lane" Episode 103 -- Pictured: as... News Photo Naomi Watts smoking 6 |

The 43-year-old actor and producer spent the better part of last decade playing the brilliant Olivia Pope on Scandal, Shonda Rhimes buzzy political drama that brought Washington into millions of homes

A structured transition plan increases long-term success , allowing adults to replace cigarettes confidently and move toward a healthier, smoke-free lifestyle

Yes, some people quit smoking cold turkey without medication or NRT, but studies (like those from the National Library of Medicine) show that combining behavioral therapy with medications or NRT significantly increases success rates

"Once Champions of Fringe Causes, Now in a 'Trap of Their Own Making'"