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3x Bamboo Extract 300 mg 60 Vcaps Swanson Superior Herbs Bone Supplement Facts of Swanson ConditionProduct Description: Bamboo Extract Even more silica than horsetail grass Standardized to 70% organic silica Supports hair, skin and nail health You probably already know horsetail grass is a great source of natural silica, but it's nothing compared to bamboo. While horsetail is about 7% silica by weight, bamboo boasts an average 70% all natural silica concentration! The average healthy adult maintains approximately 20 grams of silica within the body,