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The doctor prescribed two smoking cessation medicines, including a nicotine inhaler, and recommended counseling
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Researchers at the UCL Health Behaviour Research Centre analysed data from the Smoking Toolkit study - which provides the latest information on smoking and smoking cessation in England - and data on the percentage of the smokers who set a quit date with Stop Smoking Services
Use the money to go out to a nice lunch or dinner in a smoke-free environment Pamper yourself by relaxing with a massage instead of relaxing with a cigarette Join a gym with the money saved from not buying cigarettes and take care of your body now that your heart and lungs are healthier Strengthen your willpower over time
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