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The researchers used gas and liquid chromatography to determine what was in the vapor, looking at the first puffs as well as later puffs after the device heated up and reached a steady state. Not all puffs are equal One finding was that the first and last puffs produce widely varying emissions

(We cover why diacetyl-free formulations matter and what to look for in vape ingredients.) Pros: Looks and feels exactly like a real cigarette, no nicotine Cons: Produces tar and carbon monoxide, may be as carcinogenic as tobacco smoke, FTC found false safety claims, you're still inhaling combustion products 3

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those who had smoked in the past but did not currently smoke were defined as ex-smokers