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Specifically, in endurance (aerobic type) sports: Allows for increased fat utilization Allows better functioning of the heart muscle Constant replenishment of energy In power sports (anaerobic type): Saves muscle glycogen Reduced ammonia and lactic acid formation Reduced symptoms of fatigue Increased athletic performance Additional dietary benefits of L-Carnitine are: Carnitine would appear to play an important role in lipid metabolism , in fact enabling fat oxidation and preserving loss of lean mass

PMID: 11 LinCCWuJCHuangDFHuangYSHuangYHHuoTIet al

These findings collectively validate that precise intervention in this axis may markedly augment chemotherapeutic efficacy, though the successful clinical translation of such combinations require careful patient stratification based on molecular and histological subtypes

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