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The agency on Thursday put out new proposals that would restrict the sales of flavored e-cigarettes, and completely ban menthol cigarettes and flavored cigars from the market

Despite the stance from Public Health England that E-Cigarettes are 95% less harmful than smoking (1), according to Action on Smoking and Health (ASH) four in ten smokers wrongly believe that vaping is as harmful or worse than smoking (2)

But smoking remains a huge public health issue and giving up is one of the best things someone can do for their health, so if youre looking for support to help you quit, please contact your local NHS stop smoking service. NHS GP and TV doctor, Dr Sarah Jarvis, said: As a GP, I see firsthand the devasting effects smoking can have on health

If you smoke without a filter, the smoke coming out of the cigarette can be 65 degrees Celsius, and sometimes even higher