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Smoking cessation options include: nicotine replacement, which is available in the form of patches, gums, and sprays medication, such as bupropion (Zyban) or Chantix hypnosis counseling acupuncture Consider more than one method There is no rule that someone must choose only one technique to help them quit smoking

When smokers try to quit without help, their brains and bodies miss cigarettes, which is what makes them cranky and, sometimes, what makes them go back to smoking

This quirky addition injects humor into an otherwise somber subject

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