herbs to replace tobacco Herbal Cigarettes May Be More Harmful Than Stimulating Smoke Tobacco-Free Mint Smoking

After smoking cessation, its common for former smokers to experience an uptick in body weight due to a return of appetite and a drop in metabolism, though this is usually manageable with lifestyle adjustments

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Psychiatry 8 , 5059 (2003)

Other fascinating yet terrifying stats: Approximately 2.1 billion people worldwide cook using open fires or inefficient stoves fueled by kerosene, biomass, and coal, leading to significant household air pollution