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Get back on track immediately If a slip-up occurs, recommit to the quitting process immediately and get back on track with your action plan

Among other things, chemicals in cigarette smoke cause the cells that line blood vessels to become swollen and inflamed, which leads to narrowing of those vessels

She wore her hair slicked back in a low bun and carried a thin bouquet of calla lilies tied with a pink ribbon

Medications: Prescription medications like varenicline (Chantix) and bupropion (Zyban) are designed to help people quit by affecting brain chemicals related to nicotine addiction, according to the National Institute on Drug Abuse