We have seen the smoking rates drop from 35% in 1980, to 12% in 2016, and there are few other strategies left to consider in the fight against cigarettes other than increasing excises and the legal smoking age for consumption and purchasing, and strengthening retail licensing to cut the number of tobacco outlets, particularly near schools and in poorer communities
Cigarettes produce an aerosol containing over 4,000 chemical compounds, including nicotine, carbon monoxide, acrolein, and other harmful substances
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Don't be discouraged if it takes a few tries - eventually, you'll find the right combination of strategies and support that will help you kick nicotine and tobacco for good