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At first, he had scant success

For those looking to quit smoking, there are numerous resources available: Nicotine Replacement Therapy (NRT): Products like patches, gum, and lozenges can help manage cravings

This is an important point

The South Eastern Trusts Health Improvement Midwife Emily Moss has a vital message for expectant mums or woman who are wanting to start a family, Stopping smoking will make a huge difference to your health and that of your baby. Emily who is based at the Ulster Hospital, offers advice and guidance for pregnant women and their partners if they make the crucial decision to stop smoking or if they have recently stopped