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doi:10.1093/ajcn/nqaa015 [53] Gatarek P, Kaluzna-Czaplinska J

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Thank you to our sponsors AG1 (Athletic Greens): InsideTracker: Thesis: Supplements from Momentous For the full show notes, visit hubermanlab.com Timestamps (00:00:00) Introduction & Tool 1 to Induce Lasting Dopamine (00:04:48) Sponsors (00:09:10) Upcoming (Zero-Cost) Neuroplasticity Seminar for Educators (00:09:58) What Dopamine (Really) Does (00:15:30) Two Main Neural Circuits for Dopamine (00:18:14) How Dopamine Is Released: Locally and Broadly (00:22:03) Fast and Slow Effects of Dopamine (00:25:03) Dopamine Neurons Co-Release Glutamate (00:28:00) Your Dopamine History Really Matters (00:30:30) Parkinsons & Drugs That Kill Dopamine Neurons