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Avoid Moisture Exposure: Even though pouches are designed to handle humidity, too much moisture can cause clumping or uneven distribution inside the pouch

- Pledge to quit tobacco for the day or plan a quit date - Encouragement and support family & friends that want to quit - Volunteer or donate to American cancer society - Raise awareness about the dangers of tobacco - Educate young people about the dangers of smokeless tobacco - Participate in tobacco prevention campaigns - Visit the UCanQuit2 website for 24/7 support - Sign up for Smokefree.gov apps Quitting tobacco is hard but APHN has helpful resources to assist you in your journey toward a healthier life and make it easier for you to quit successfully

Sankey Diagrams Supplydemand flows and channel volume distribution

These support your metabolism and keep your digestive system running smoothly