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As long as you are not experiencing severe neurological symptoms, high-dose daily pills can normalize and maintain your B12 levels just as well as shots [3] [4]
Injection site rotation is an important protocol variable when studying weekly dosing over extended periods
However, this deficiency may be more likely to affect females at certain times, Potential symptoms of B12 deficiency in females fatigue or weakness confusion or issues with memory mouth or tongue soreness headaches diarrhea shortness of breath vision problems numbness or tingling depression or anxiety balance and coordination problems Other signs of B12 deficiency B12 deficiency can cause anemia, a condition where the body cannot create enough healthy red blood cells
4 weeks (standard): ~1 vial 8 weeks (standard): ~2 vials 8 weeks (advanced): ~3 vials Insulin Syringes (U-100, 1 mL) Per injection: 1 syringe 4 weeks (once daily): ~30 syringes 8 weeks (once daily): ~60 syringes Bacteriostatic Water (10 mL bottles) Use ~3.0 mL per 45 mg vial for reconstitution
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