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Other ways to raise your B12 If injections are not right for you, there are other options: oral B12 tablets or sublingual drops, more B12-rich foods like fish, eggs, and fortified cereals, or a full weight loss program that combines nutrition, activity, and medical oversight

What to Expect at Your First Visit What to Expect at Your First Visit Check Your BMI Body Mass Index (BMI) is an estimate that uses your height and weight to help assess weight range for height

If youre recovering from an injury or surgery, having adequate B12 in your system can accelerate healing by supporting new cell production

The two products work through different mechanisms and can be used together