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Chris Notap's video shows discolouring of the cotton balls after just a packet of cigarettes Viewers are shown the tube which represents the throat before and after In the US, 15 per cent of adults smoke, or around 49 million: 17 per cent of men and 14 per cent of women

Impact on oral health Image: Canva Smoking even a single cigarette can have detrimental effects on your oral health

Policymakers and regulators should not ignore the law of unintended consequences as they set tax rates and regulatory regimes for nicotine products

Protecting teens from vaping and e-cigarettes As a parent and caregiver, you have an important role in protecting teens from vaping and setting a good example