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1 Chewing tobacco is used by taking a portion of the product (called a "quid" or "chaw") putting it into the mouth, chewing long enough to soften the quid, then placing it between the cheek or lower lip and the gums

Although it has been noted that many people depends on tobacco industries for exports and employment opportunities to earn then a living while governments use taxes levied on cigarettes for infrastructural development, the risks that arise from cigarettes smoking outweighs the advantages and therefore should be banned

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Expect some setbacks Most people have setbacks when they quit and need to give up more than once so go easy on yourself if this happens to you