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This molecule, called l glutathione, is often referred to as the "master antioxidant" because of its crucial role in maintaining optimal health

Another study had also noted that healthy and lean people may experience metabolic improvements by resetting their dietary intake with a schedule of fasting and eating (9)

Supplementing with CoQ10 may help combat the fatigue often associated with post-COVID recovery by enhancing cellular energy production

A nutritionally balanced diet that provides adequate energy and micronutrients and is rich in dietary fibre, antioxidants, and omega-3 fatty acids may support the management of brain fog