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Whatever countryside suggests to you
hei hoa matenga mou
a story about sex and gender divides
Unseen hazards
52 Ways to Walk (PB) June 21 Whatever countryside suggests to youWalking had become, once again, the great adventure of my life. But this time science could explain how and why Walking strengthens our bodies, calms our minds and lifts our spirits. But it does so much more than this. Our vision, hearing, respiration, sleep, cognition, memory, blood pressure, sense of smell and balance (to name a few) are all enhanced by how we walk. For instance: Walking in cold weather burns extra fat and builds more muscle.