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The monosodium glutamate added to foods to improve taste represents only a small amount of the total glutamate present in most foods

However, women who are pregnant or breastfeeding should avoid supplementation unless specifically advised by their doctor due to insufficient safety data in these groups

The stress-cortisol-sleep feedback loop where elevated cortisol disrupts sleep, and disrupted sleep elevates cortisol is being addressed at multiple points simultaneously

The International Federation of Muaythai Associations (IFMA) wishes to remind all National Federation administrators, officials, and athletes that the 2025 Prohibited List of Substances and Methods (List), as well as the 2025 Monitoring Program, will come into force on 1 January 2025