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Overuse can sometimes lead to light-headedness, nausea, or a rapid heartbeat, if this happens, take the pouch out and give your body time to adjust

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NBC/Getty Images Buffett performs on "The Tonight Show with Jay Leno" in 2003

Using Zyn 3MG pouches throughout the day can help manage cravings for nicotine withdrawal symptoms without delivering as much nicotine as a pack of cigarettes, making it a potential stepping stone towards quitting altogether