To maintain adequate levels of vitamin C, we should consume a variety of fruits and vegetables, including citrus fruits, strawberries, bell peppers, and leafy greens
Injection (Subcutaneous or Intramuscular) : Delivered near the affected area or systemically to accelerate ulcer healing, stimulate tissue regeneration, and improve blood flow to damaged gut tissue
Specific application sequences Sequence 1: Peptides first, then retinol (same routine) Cleanse face Apply peptide serum to damp skin Wait 1-2 minutes for absorption Apply retinol Wait 1-2 minutes Apply moisturizer Best for: Most peptides (Matrixyl, Syn-Coll, general collagen peptides) Sequence 2: Retinol first, then peptides (less common) This is rarely recommended because retinol benefits from being closer to skin, and peptides are often in hydrating serums that work well after retinol
This technique allows us to perform liposuction while you remain awake, reducing recovery time and enhancing precision