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This has nothing to do with b12 status and everything to do with excessive caloric deficit and insufficient protein intake relative to the rate of weight change

Eat slowly, avoid large meals, and choose lower-fat foods

BPC-157 peptide (Body Protection Compound-157) stands apart from nearly every other synthetic research peptide for one striking reason: it originates from a protein naturally found in human gastric juice, yet it demonstrates repair activity across at least nine distinct tissue systems in published preclinical studies

A 2023 study in Virus Research found significantly elevated EBV reactivation markers in long COVID patients compared to recovered controls, suggesting that COVID-19 may disrupt the immune surveillance that normally keeps these dormant viruses in check