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Mindfulness and stress-reduction techniques: Practice techniques like meditation, deep breathing, or yoga to manage cravings and reduce stress

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While not widespread, these durability complaints suggest that CAPNOS may require ongoing care or eventual replacement for heavy users

For this population-based research, investigators pooled data from large cohort studies conducted in Asia and included demographic and risk-factor information collected in seven Asian regions from the early 1960s through the late 1990s (although most of the studies enrolled participants after the mid-1980s)