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It is suitable for sportspeople, athletes and active individuals, particularly those following a vegetarian or vegan diet who are looking for advanced muscle support

~ AlphaMD Testicular atrophy, or shrinkage of the testes, can occur due to various factors, including long-term testosterone replacement therapy (TRT), anabolic steroid use, aging, and certain medical conditions

Non-negotiable targets: Protein: 80-100g daily minimum (prevents muscle loss during weight loss) Calories: Dont go below 1,200 (women) or 1,500 (men) despite suppressed appetite Fiber: 25-35g daily (prevents constipation, supports gut health) Healthy fats: 30-50g daily (prevents gallbladder issues during rapid weight loss) Meal structure moving forward: Still smaller frequent meals (5-6 per day)