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Nicotine Replacement Therapy helps to quit tobacco and have control over the cravings during the withdrawal of tobacco

But after the pandemic I was just home and around everything, it was hard

Focus on eating lots of vegetables and fruits each day, plus add one more vitamin C - rich food each day such as: 1/2 orange 1/3 cup (75 mL) chopped green pepper 1/2 cup (125 mL) broccoli 1/2 cup (125 mL) 100% apple juice with vitamin C or 100% orange juice If you are not regularly eating like this, ask your pharmacist to recommend a suitable vitamin C supplement

Some smokers prefer larger packs for convenience, while others might opt for smaller packs to control their consumption or due to budget limitations