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Never allow the liquid to sit at room temperature for extended periods
These include how bad the B12 deficiency is, any health issues, and how well the body responds to the treatment
Advertisement - Continue Reading Below How we chose the best vitamin B12 supplements We consulted nutrition experts Jessica Cording, M.S., R.D., author of The Little Book of Game-Changers , Keri Gans, M.S., R.D., author of The Small Change Diet , Stephanie Gray, D.N.P., M.S., A.R.N.P., a doctorally prepared functional medicine nurse practitioner and owner of Integrative Health and Hormone Clinic in Hiawatha, IA, and Elizabeth Somer, M.S., R.D.N., a dietitian based in Salem, OR and a medical advisory board member for Persona Nutrition
Its stability in the digestive environment also allows it to be effective when taken orally, making it well-suited for gut-focused protocols
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