Machine wash in warm water
Best base layer options for 50 degree weather: Cotton long-sleeve tee breathable, affordable, and the most practical choice for moderate temperatures Merino wool blend naturally temperature-regulating and odor-resistant, ideal if you run cold or will be active outdoors Modal or Tencel tops moisture-wicking with a silky feel, excellent for anyone who tends to overheat easily Choose a fitted (not tight) long-sleeve shirt in a neutral color like white, navy, gray, or black
small jar with lid large salad bowl salad tongs or spoons Don't forget to check out my Amazon storefront for some of my favorite products

Exchanges Starch 2 , Fruit NC , , NC indicates a nutritional value has not been calculated , Other Carbohydrate NC , , NC indicates a nutritional value has not been calculated , Skim Milk NC , , NC indicates a nutritional value has not been calculated , Low-Fat Milk NC , , NC indicates a nutritional value has not been calculated , Milk NC , , NC indicates a nutritional value has not been calculated , Vegetable NC , , NC indicates a nutritional value has not been calculated , Very Lean Meat 3 , Lean Meat NC , , NC indicates a nutritional value has not been calculated , Medium-Fat Meat , High-Fat Meat NC , , NC indicates a nutritional value has not been calculated , Fat 4 , Fruits NC , , NC indicates a nutritional value has not been calculated , Vegetables NC , , NC indicates a nutritional value has not been calculated , Grains NC , , NC indicates a nutritional value has not been calculated , Meat & Beans NC , , NC indicates a nutritional value has not been calculated , Dairy NC , , NC indicates a nutritional value has not been calculated , Fats & Oils NC , , NC indicates a nutritional value has not been calculated The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet
