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Sources of Vitamin B12 Vitamin B12 is not made in the body, so it must be taken through diet, supplements or prescription medication

B12 provides a number of benefits, from reducing the risk of deficiency-related conditions to improving brain function, bone health and giving you an overall energy boost: Reduced risk of associated complications Even if you arent showing pressing signs of a B12 deficiency, many of us still arent getting the right volume every day, particularly if were sick, pregnant or breastfeeding

Kolovrat et al., 2020), and arterial thrombosis (Hrelec et al., 2009

From the initial consultation to ongoing monitoring and adjustments, the clinic is with its patients every step of the way, ensuring that every treatment plan is optimized for success