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practice highlights and critical questions and reflections
Ten carefully selected chapters are augmented by case studies and interviews with coaches of some the biggest teams/athletes from around the world
quality improvement and risk management
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DBT SKILLS WORKBOOK FOR ANXIETY Lester Faigley practice highlights and critical questionsDialectical behavior therapy (DBT) offers a set of skills for managing emotional distress that are useful for all people, but can be especially beneficial for anxiety sufferers who are prone to panic attacks, exaggerated worries and fears, and obsessive and compulsive behaviors. Although these skills are not currently taught in many anxiety treatment programs, new research shows that they can dramatically improve anxiety symptoms and related problems
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