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the body distributes it across too many critical pathways for surplus to accumulate harmfully at these doses

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Here are some of the most common symptoms: Bloating Cramping Lethargy A decreased appetite Having fewer than three bowel movements each week Needing to strain or push on your lower abdomen to force the stool out Feeling a blockage of stool in the rectum Feeling like you are unable to fully empty your bowels Constipation Risk Factors Frequent bouts of constipation are often related to a patients dietary routines