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Check with your health professional if you are taking or planning to take any drugs during pregnancy, or while breastfeeding

While the focus of the adverse consequences is often on lung and heart health, its essential to understand how smoking can affect athletes, particularly football players

Focus on energy efficiency : New models prioritize lower power consumptionup to 20% reduction compared to older units

Sarah Williams, Director of Policy at Action on Smoking and Health (ASH) said: "Stopping smoking is always good for your health and its never too late to try. Express.co.uk charted the short term effects putting down the cigarettes can have on your body