how many b12 injections are needed Shots for Weight Loss: What You Need to Know Benefits of B12 Injections for

The National Institutes of Health recommend the following daily dosage of vitamin B12: Birth to 6 months: 0.4 micrograms Infants 712 months: 0.5 micrograms Children 13 years: 0.9 micrograms Children 48 years: 1.2 micrograms Children 913 years: 1.8 micrograms Teens 1418 years: 2.4 micrograms Adult men and women 1850 years: 2.4 micrograms Adult men and women over 50 years: 25250 micrograms Women who are pregnant: 2.6 micrograms Women who are breastfeeding: 2.8 micrograms Adults over the age of 50 are at a greater risk of vitamin B12 deficiency because they tend to produce less stomach acid, which is needed to convert the vitamin properly

Each injection contains the following active ingredients: B6: Vital for red blood cell production and food-to-energy conversion

They start with high doses to fill up their vitamin B12 stores

Because it bypasses the stomach and intestines, a larger percentage of the dose becomes available to your body compared to oral supplements