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CLEAN MASTERCLASS + CLEAN CYCLE + POWER CLEAN welcome-5 The structure of the training

SKU: 81579151354

4.0
USD255.50 USD291.50

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Ships within 48 hours · Estimated delivery Jul 28 - Aug 2

Description

The structure of the training load includes a small amount of SNATCH and CLEAN&JERK exercises weekly

SPEED CYCLE (5 weeks) - $45

which I recommend doing twice

This period is intended to provide a high level of preparedness for competition activity by increasing the amount of special preparatory and competition exercises

CLEAN MASTERCLASS + CLEAN CYCLE + POWER CLEAN welcome-5 The structure of the training

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