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Depends on your situation: If you struggle with hunger and portion control, GLP-1 agonists are more effective

Inositol does the following: Transports fats through the body Helps convert food into energy Helps neurons communicate better with the bodys nervous system Vital for hair growth Inositol combined with choline produces lecithin, aiding in the breakdown of fats such as cholesterol Choline: Similar to the B vitamins but not officially a B vitamin, yet often placed in the B vitamin category

The SURMOUNT-1 data showed 75% fat loss and 25% lean mass loss with tirzepatide alone

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