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How smoking affects your MENTAL health: Psychology experts warn cigarettes contain 4,000 chemicals that wreak havoc on your brain The serious psychological impacts of smoking are rarely discussed Studies have shown build-up of the 4,000 chemicals in cigarettes can damage the brain Northumbria University psychology researchers Tom Heffernan and Anna-Marie Marshall explain the dangers See more Daily Mail on Google - save us as a Preferred Source A middle-aged cigarette smoker who has smoked for decades is two to three times more likely to die early than someone similar who has never smoked

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Just as the tornado that flattens your house is not the one that was on TV, so the one that is on TV is by definition the one that happened to somebody else

Adults who smoke may benefit from completely switching away from combustible cigarettes, but complete nicotine cessation provides the greatest health benefit