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Among the top antioxidant-rich foods are many fruits and vegetables that you can grow right in your garden, including: Berries: Blueberries, raspberries, strawberries, gooseberries, currants, and goji berries are all among the most antioxidant-rich foods you can find, and are packed with vitamins A, C, and E

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It was originally developed to treat growth hormone deficiency and has since gained widespread use in anti-aging and performance medicine