These sources include the following: Fish and shellfish Liver Red meat Eggs Poultry Dairy products such as milk, cheese, or yogurt Fortified nutritional yeast Fortified breakfast cereals Enriched soy or rice milk However, our bodys ability to absorb vitamin B12 diminishes as we age
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Higher doses of vitamin B12 may be used to treat a clinically recognised deficiency
Waldman Published: Oct 2021 Expression and clinical significance of FOX04 in colorectal cancer The positive expression rate of FOXO4 protein in colorectal cancer tissues was 47.50%, which was significantly lower than that in matched noncancerous tissues (91.25%, P0.05)