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Some of the trendiest weight-loss schemes, from intermittent fasting to Tom Brady's alkaline diet, might seem a bit odd or excessive until you consider some of the crazy or even dangerous things (tapeworms anyone?) we've done in the past to lose weight

I gave up smoking it was so hard and underwent laser treatment, and I was thrilled to be given the all clear

Adventure seekers can test their limits on the strenuous Big Drop Falls Trail, leading to a spectacular waterfall

She told anti-smoking campaign Stop Smoking London that the best and most successful approach is to focus clearly on your one and most important goal instead of trying to achieve multiple things at once