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A trick some smokers use is slipping a peppermint or eucalyptus leaf into their stash and letting it sit for a day or two

While the rates of menthol cigarette use in other communities are also too high, including 48% of Hispanic people who smoke and 30% of white people who smoke, tobacco companies have clearly and disproportionately targeted Black people with menthols

Quitting can be very difficult, as nicotine is addictive and smoking can be a part of your well-established routine, which is hard to break

Nicotine Replacement Therapy (NRT): Talking through your habits and triggers can uncover patterns you didnt realize were there