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Its benefits come from protecting skin cells, supporting regeneration, and working in harmony with other antioxidants

doi: 10.1038/s41398-022-02185-5

By acting as a natural calcium channel blocker, magnesium protects the mitochondria from the damaging effects of chronic inflammation and immune dysregulation, ensuring that these cellular powerhouses can continue to function even in the face of systemic illness

It has also regulated tryptophanserotonin metabolism, modulated the HPA axis and shifted inflammatory markers (reduced IL-6, IFN- and increased IL-10), supporting the effect of probiotic on reducing anxiety-like behavior via MGBA regulation (Jia et al., 2024)