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Once reconstituted, the solution should be refrigerated and typically remains stable for three to four weeks

NIH: National Heart, Lung, and Blood Institute [Learn More in MedlinePlus] B Vitamins The B vitamins are: B1 (thiamine) B2 (riboflavin) B3 (niacin) B5 (pantothenic acid) B6 B7 (biotin) B12 Folic acid These vitamins help the process your body uses to get or make energy from the food you eat

Low red blood cells (RBC) can be a marker for low B12

So Ian and I hopped on a plane and went to Japan back in September and sat down with Mari, and she was gracious enough to break down all of her research, answer Ian's questions