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3 .) While the Smoking Man's place in history is fascinating on its own, it's the character's personal motivations such as writing his book, getting published, and his deep regret at not getting a true family of his own that inform this episode's tough moral: the slow-but-inevitable destruction of one's soul

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I now teach smoking cessation at my workplace and I encourage people to try cold turkey." Judy, a 28-year smoker from Alberta, Canada started smoking at age 14 is celebrating one year of freedom from nicotine