The primary evidence-based interventions remain: Weight loss through caloric restriction and increased physical activity (target 710% body weight reduction) Dietary modification , including reduced sugar and saturated fat intake Management of associated conditions such as diabetes and dyslipidaemia Alcohol : for NAFLD, keep within UK low-risk drinking guidelines (no more than 14 units per week, ideally less or none)
Takoe, ukoliko imate nekih hroninih bolesti ili koristite odreenu terapiju, uvek se preporuuje konsultacija sa lekarom pre korienja Resveratrola
Srivastava S, Chandra A, Wang LF, Seifert WE Jr, DaGue BB, Ansari NH
Cabbage, broccoli, onions, Brussels sprouts, garlic, kale and other cruciferious and allium vegetables with sulfur compounds can help to boost glutathione levels