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Clinical observation suggests that doses between 5001000mg daily cause constipation in approximately 2530% of users, with incidence rising to nearly 50% at doses above 1500mg daily

Studies showed that obese individuals who took 12 g/ day of Spirulina for three months showed body weight, BMI, and waist size reductions (DiNicolantonio et al

While Glutathione is generally safe, some users may experience: Mild headache or nausea Injection site irritation Allergic reactions in rare cases Effectiveness differences due to individual body chemistry Choosing a qualified provider reduces the risks significantly

BPC 157 is on the WADA Prohibited List under category S0 Non-Approved Substances, it is also banned in the NFL but does not yet appear on the MLB banned substance list