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The risk of reduced potency or contamination increases each day past the BUD, and the potential consequences, including injection site infections and lost therapeutic effect, outweigh the cost savings of finishing a nearly empty vial

Insert the Needle : IM Injection : Technique : Hold the skin taut by stretching it between your thumb and forefinger

These are available at the drugstore on their own or as part of a B-complex vitamin or a multivitamin

I am not saying that this is an easy thing to do but try to stay calm, write out what you want to say and keep to the script and be confident that you are "in the right" and your facts are correct