(PubMed) Subramanian VS, Subramanya SB, Tsukamoto H, Said HM
One of the key functions of glutathione is its ability to neutralize free radicals, unstable molecules that can cause cellular damage and contribute to aging, chronic diseases, and various health conditions
In particular, it appears to promote mitochondrial biogenesis, by enhancing the oxidative capacity of muscle fibers and improving energy efficiency during prolonged efforts
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