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Vegetarian Lifestyles Vegetarians are at risk of developing a B-12 deficiency, due to the vitamin mostly being found in meat, eggs, poultry, dairy products, and other animal products

Conversely, some studies show that a deficiency in vitamin B12 may cause appetite loss, potentially leading to weight loss if left untreated ( If youre low or deficient in B12, your healthcare provider will likely recommend oral vitamin B12 supplements or injections to increase your blood levels ( summary Low levels of vitamin B12 can cause megaloblastic anemia, which is characterized by shortness of breath, headaches, and fatigue

It is more important to maintain a dosing pattern than to miss occasional doses

Our providers have over 20 years of experience ensuring comfort and safety