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How To Give Yourself Vitamin B12 Shots You will need: B12 liquid sterile syringe sterile alcohol prep pads (or rubbing alcohol and clean swab/cotton balls) sharps container for disposing of the syringe Use a sterile pad to clean the area of your belly where you plan to do the injection

Extended-quantity vial for multi-series or higher-volume laboratory studies

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Understanding your options and what to expect Delivery timing and how the process works General questions before you decide Potential Benefits and Clinical Evidence For B12 injections , the clinical benefits are well-documented when used to treat confirmed deficiency