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No Caffeine
Aids relaxation and better sleep quality
Nature's Plus Source of Life Multi Vitamin and Mineral w/Iron and Whole Food Concentrates is a high quality multi vitamin that is derived from whole foods to give you the very best nutrition in a convenient to use form
If additional support is desired
Nature's Way AM/PM Menopause Formula 60 Tablets Vitamin C & Bioflavanoids No CaffeineNature's Way AM PM Menopause Formula 60 Tablets Helps with Daytime & Nighttime Menopause Symptoms Nature's Way AM PM Menopause formula was specifically designed with menopausal women in mind to help with both daytime and nighttime menopause symtoms. The daytime formula helps with hot flashes, lack of energy, and mood swings, while the PM formula contains L Theanine and Valerian Root to help with sleep and relaxation. Nature's Way AM PM Menopause